My journey into health and wellness began from a place of deep personal struggle. Just a few years ago, I was facing serious health challenges – chronic fatigue, high blood pressure and a constant battle with weight that left me feeling defeated. I was declared pre-diabetic, and even simple activities like walking a short distance became daunting. My quality of life was deteriorating rapidly, and I knew something had to change.

In my search for a solution , I discovered a community that would change my life forever. With the support of a dedicated coach and a group of like-minded individuals, I began to understand the importance of sustainable lifestyle changes. Over a period of time, I made the commitment to take control of my health. I lost 22kgs, regained my energy, and saw my health issues disappearing. But more importantly, I found a renewed sense of purpose and vitality.

This transformation inspired me to become a Health and Wellness coach. I understand first hand the challenges of weight loss and health management because I’ve lived through them. My approach is not just about numbers on a scale- it’s about creating a balanced, healthy lifestyle that lasts.

Today, I am dedicated to helping others navigate their own health journeys. Whether you’re struggling with weight, dealing with chronic health issues, or simply looking to improve your well-being, I’m here to guide you . My mission is to help you achieve the kind of lasting change that leads to a healthier and happier life, just as I did .